Time for Z - Sleep Services
There are a number of things that can impact how well your child sleeps. It’s not a one size fits all and what’s right for someone else might not be right for you. As such, Time for Z offers a few different packages from a helpful ear to a more hands on approach so that you can find the right fit for you.
Services
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Troubleshoot
£45
Is there one specific thing you want to tackle? e.g. early waking, fighting naps, dummy removal, age appropriate routines, newborn sleep habits etc. Then this is the call for you.
Also suitable for past clients that are in need of some additional support.
This option wouldn’t be suitable for babies who cannot settle to sleep unaided or with frequent night waking issues.
What is included:
One 30 minute call
A personalised written up action plan sent via email same day.
One follow up email
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Sleep Support Package
£199
Consultation, Sleep Plan & Follow Up Support
Prior to the consultation I will ask you to complete a sleep diary and complete an online form all about your little one.
We will then discuss what is going on and agree the steps to implement together to improve sleep for the family.
You will then have contact with me for one week from your first bedtime following the plan. I am available over WhatsApp to answer questions, give support and to overcome any obstacles should they arise. Think of me as your personal cheerleader providing encouragement and motivation as things bed in.
What is included:
One 60 minute call*
A written up sleep plan to follow
Email/whatsapp support for one week.
*can be done in person in/ around edinburgh for small extra cost
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Night Nanny
I will come to your home and care for your baby overnight, allowing you to sleep and recover after your baby's arrival. You can either just sleep or, use this time to talk about sleep habits, feeding and routines for those early months.
Typically 8pm-6am but hours can be discussed.